Bodylab health and fitness is now Bodylab Fitness Club! We've moved to bigger and better! Our new facility will cater for more of our clients needs as well as broaden our training programs and capabilities.
Bodylab fitness club will prove to be an elite group training centre, and in a class of its own, with the knowledge and equipment to match. Bodylab will take its clients on a transformational journey, a journey where clients will collectively work to aspire, progress, and achieve their goals. We are not only training our clients but are aiming to educate. Transforming clients views towards health and fitness will be the initial key in their success.
Relationship building is our core competency, as we will work with clients to identify where theyre at in their fitness journey and to essentially assign them to fitness regimes, which suit best.
Bodylab Fitness Club will cater for a vast variety of training methods, starting from functional group training, to athletic performance and individualised Strength & Fitness programs.
You are more than just a number, but a valued member of our successful club.
Founder & Head Trainer
With 5 years of experience in the fitness industry as a Personal Trainer and my time at the Northern Blues football club, I�ve experienced a wide variety of training methods, techniques, and the pressures of training. Coming from a semi elite background, I have been exposed to the qualities of training and more importantly the progressions needed in achieving your goals. My purpose will not only be to transform the individual, but to teach and mentor them through their on-going progression.
My commitment is to educate and motivate each individual to lead an active and healthy lifestyle. I�ve learnt that goals are achieved when you commit to a plan. At Bodylab, we help you create, work, progress and achieve.
It is in my belief that all individuals have different visions about fitness and that is why I am excited by the prospect of working alongside each individual to create that vision a reality!